Benefit of Prenatal Massage Therapy: How It Can Support a Healthy Pregnancy

Pregnancy massage therapy is a powerful tool to help women have a healthy pregnancy and birth. The benefits include pain relief, improved sleep, decreased swelling, and emotional well-being. It is safe to have with a doctor’s clearance, and the right trained therapist can make it an enjoyable part of your pregnancy journey. Prenatal Massage is generally done starting in the […]