The Rochester & Finger Lakes store for great shoes, apparel & accessories for triathletes, runners & walkers!!!
Free video gait analysis to ensure the correct shoe for you! (585-924-7690). Be sure - the "wet foot test" shows what your foot looks like when it's wet, not which shoe is right for you! (We provide this service free of charge for customers that are purchasing shoes from our store.)
Have you heard the news??? Russ & Debbie have sold the store to runner/triathlete/coach, former customer & all around great guy, Glen Siembor! Russ is still helping out with the transition & you will have to excuse the "under construction" look for a little while. Glen is making room for new products in order to better serve customers. The tradition of great customer service lives on!
Glen is also launching a new website - stay tuned!
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Track Spikes! - adidas, Puma, Reebok, Mizuno!!! - Sprint, Distance, Middle Distance, Steeple Chase, Shot/Discuss, Long Jump
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2009 Louis Garneau triathlon apparel (men's & women's shorts, tops & tri suits), plus triathlon transition bags, bento boxes & cycling gloves!
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Get a headlamp! - It makes those early-morning runs easier & SAFER! We also have safety blinking lights, reflective vests & lights for your bike!!!
Barracuda goggles, wire mask, swim fins, ear plugs, nose plugs & swim paddles!!!
Arch Molds! Heat-molded support for a custom fit and greater comfort...we can do it for you in the store (takes about 15-20 minutes total) or you can follow the easy directions & mold them at home!!! Perfect fit through more precise sizing - no trimming necessary! Heat-sensing tab tells you when your insoles are ready to come out of the oven & put in your shoes!
Sigma Heart Rate Monitors! Accurate (ECG-comparable), easy to use & easy to maintain (you can change the battery in both the chest strap & the watch yourself! - No need to send it in or pay for battery replacement.) See http://www.sigmasport.us/ for more details.
TIFOSI sunglasses available at Tri RUNNING & WALKING! Select from single lens models, 3 or 4-lens sets, poloarized models & light-sensing models that darken with the sun's intensity!!!
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Wetsuits for sale: Nineteen (Pipeline, Tsunami & Frequency), 2XU & DeSoto. Prices range from $219 to $575.
2XU T:0 Team long sleeve wetsuits! - "Designed fort he triathlete who requires a wetsuit with added buoyancy & maximum flexibility without the expense!"
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adidas adiStar Ride - great cushioning & improved fit makes this shoe a must for those looking for exceptional cushioning + comfort!
MIZUNO!!! - Wave Rider, Creation, Nirvana, Alchemy, Inspire, Precision, Elixir, Nexus, & Ascend! Come see why Mizuno is becoming so popular!!!
Reebok's latest - the Verona - soft cushioning under both the heel & ball of the foot! (Named "Best Debut Shoe" in the fall Runner's World shoe review). Also, the Road Plus VI - stability to prevent overpronation while providig a smooth, cushioned ride!!!
Etonic Jepara SC 3 - stability + cushioning ...bring on the miles! 2.4 ounces lighter than the Jepara 2!!!
Also check out the Etonic Praya (neutral cushion) & Minado 3 (stability/motion control - great for orthotic-wearers with a double-layer insole that accomodates various orthotics!)
Etonic Kendari - a light weight, comfortable, award-winning stability shoe!
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SUPERFEET insoles! - We don't just carry the blue & green models; we have black, yellow, blue, green, orange & berry! Whatever your arch-type & footwear, there is a Superfeet for you!
Recovering from an injury? Need some additional support? We carry a full line of both Pro-Tec & Cho-Pat braces, wraps and straps! Great support for the knee, ankle, shin, IT band, achilles, & toes!
Rudy Project Sunglasses! - 25% off! Come check out their superior optics; replacement lens guarantee & 3-year frame warranty!!!
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Next Test Date - TBA: Doug Bush, Exercise Physiologist & Certified USAT & USA Cycling coach, will be at the store for VO2 Max /lactate threshold Testing - for more info & to schedule an appointment, please contact Doug at 716-499-2300 or visit www.endurancefactor.com .
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Running Biomechanical Analysis
Thusday, June 11th: [other dates & times available by appointment] Dr. Rob Luckey, certified Active Release Technique (ART) provider, will conduct full running gait analysis & ART treatment. COST: normally $80 - Special Tri Running & Walking 25% discount - $60! Take your running to a new level! Improve your performance & prevent injury! 2 sessions available: 6:30 & 7:00 pm, by appoitnment only. To schedule an appointment or for more info, please call the store at 585-924-7690. Visit http://www.victorac.com/ for more info on ART.
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Looking for someone to train with? Check out Moms in Motion! visit http://www.momsinmotion.com/; or for training groups for upcoming local races, contact Deb at djiovoli@aol.com, or 749-6400. NEW! Training groups now in Webster & Canandaigua, as well as Pittsford!
Also check out http://www.grtconline.org/ !!!
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Upcoming events:
2009 Musselman Triathlon, Geneva, NY http://www.musselmantri.com/
2009 Wilson Wet & Wild Triathlon, Wilson, NY http://www.wnytri.com/
2009 Finger Lakes Triathlon, Canandaigua, NY http://www.fingerlakestriathlon.com/
Ocober 2009 - www.blackdiamonddu.com
A great tri resource: http://www.beginnertriathlete.com/
For multi-sport coaching: www.train-this.com
other road races & multisport events listed at http://www.grtconline.org/
Want info about local trails? Check out: www.victorhikingtrails.org
Check out: http://beyondtheultimate.org/
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NUTRITION: Accelerade, Accel Gel, Carb Boom, e-Gel, Endurox, Hammer HEED, Hammer gel, Nuun, Recoverite, Saltstick & Succeed caps (S! Caps)
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GIFT CERTIFICATES are available any time & always fit!
"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint." Isaiah 40:31
