The Rochester & Finger Lakes Store
for Triathletes, Runners & Walkers!!!
Great shoes, apparel, accessories and SERVICE.
GREAT PRICES!!
Free Video Gait Analysis
This is to ensure the correct shoe fit. We treat ALL our customers with the same level of service. We do not believe that you can properly analyse a gait by simply:
* Looking at an old pair of shoes
* Measuring how high, or low, your aches are. (The wet foot test.)
* Having you just walk across the floor and watching from behind.
****************
GREAT PRICES
Compare and Save BIG
SUPERFEET Insoles We sell them at the lowest price allowable by Superfeet
Green & Blue $31.50 (Why are you paying $34.95?)
Berry $39.95 (Why are you paying $44.95?)
ARCH MOLDS Moldable Insoles $31.50 (MSRP $37.50)
We will heat mold these to your foot.
120 Day Guarantee allows you a RISK FREE trial.
BALEGA Socks $7.95 (Not $9.95 like the rest of the stores.)
#1 Selling Brand of Running Sock.
COMPRESSION
Compare our Prices NO BODY SELLS FOR LESS.
2XU Calf Guards - Running Socks - Recovery Socks
Zensah Calf Guards - All Colors. Don't Pay $40 at the other stores.
CW-X Stability X Tights, Pro tights, & Shorts. Compression Socks
***************
On Sale NOW
180's Ear Warmers
ExoLite Metro with Exolite Syracuse
Acoustic Stereo Headphones Heat Sport Shell
$17.95 $19.95 $17.95 $14.95
msrp $30 msrp $35 msrp $30 msrp $35
$0.79 $1.19 $2.19
*********
SNOW SHOES!
We Rent & Sell
Crescent Moon & Atlas 
Call For Details 585-924-7690
FRIENDS of the STORE
Moms In Motion
Training Groups in Webster, Canandaigua, & Pittsford
http://www.momsinmotion.com/
Contact Deb at djiovoli@aol.com, or 749-6400.
TRW thanks all the ladies for their patronage.
Train-This
Professional Training by Mary Eggers
http://www.train-this.com/
ENDURANCE FACTOR
Endurance Sports Coaching by Doug Bush
Endurancefactor.com
You can sign-up for VO2Max testing. Doug Performance the tests Right inside
TRI RUNNING & WALKING. Call or Email Doug for details
Naples Running Group
A great group to run with if you live in the area.
Saturday (except holidays) at 9:30a.m, at St. Januarius Church, 180 North Main St., Naples, NY.
Email stj5k@frontiernet.net for more information
TRW Thanks Joaquin and the whole group for their support.
Montana Mills Milers
Meets Saturdays in Canandaigua (even though there is no more Montana Mills.
Contact Jim Kerr for more info.
TRW Thanks all the FINGER LAKES REGION for their support.
Also check out http://www.grtconline.org/ !!!
______________________________________
www.blackdiamonddu.com
A great tri resource: http://www.beginnertriathlete.com/
For multi-sport coaching: www.train-this.com
other road races & multisport events listed at http://www.grtconline.org/
Want info about local trails? Check out: www.victorhikingtrails.org
Check out: http://beyondtheultimate.org/
________________________________
GIFT CERTIFICATES are available any time & always fit!
"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint." Isaiah 40:31
